Day 13 - Breakfast
“mini crunch pancakes” with raspberry yoghurt icecream
Cha(lle)nge accepted
vegan for fit
Day 11 - Lunch
“baked vegetables” with tofu cubes and artichoke yoghurt dip
Day 10 -Lunch
“Zucchini Spaghetti Bolognese”
Day 9 - Lunch
“Deluxe Walnut Energizer Salad”
Day 8 - Lunch
“carrot risotto” with sugar snaps, dried tomatos and almonds
Day 8 - Breakfast
“Peanut Chocolate Müsli” with bananas and peanut butter
1. week done
feelings
It is sooo much more fun than expected. The food is almost ridiculously tasty and easy to prepare even for my boyfriend who hasn’t been cooking a lot previously. In the first week, we get rid of some kgs and for me:
- my skin looks and feels so much better
- I’m not tired anymore
- I have a lot of energy and this also reflects in my workouts
- I only need 2-3 meals a day and feel full all the time
Cheating does not even come to my mind. I don’t crave any other food, no chocolate, ne pizza, no rolls, no coffee,… It’s awesome! :)
Bring on the next 23 days!
- L
(Source: ch4ll3ng3)
1. week done
weigh-in
M: -2,0kg (-4,4lbs)
L: -1,6kg (-3,5lbs)
(Source: ch4ll3ng3)
Day 7 - Lunch
“zucchini pasta” with smoked tofu and selfmade basil-lime pesto
Day 6 - Lunch
“Green warrior” with peas, broccoli, sugar snaps, zucchini and a herb sauce
